Easy tips that may reduce your psoriasis

What can I do to help my psoriasis?

A healthy lifestyle may help. What this means is regular exercise, getting plenty of rest, eating a healthy diet, and reducing the amount of stress in your life. The use of alcohol and tobacco may make your psoriasis worse. Lastly, summer is finally here get outside, spend some time in the sun. Exposure for about 30 minutes or less, may also alleviate your symptoms.

Try our Medicated Salicylic Cream or Medicated Coal Tar Ointment to keep your skin moisturized preventing drying and cracking. Apply the moisturizer just after bathing while the skin is still damp. Bathing too often can dry out your skin. Warm water is better than hot water. Finally do not scratch or scrub your affected skin.

Taken from the article “Information from Your Family Doctor – Psoriasis,” click here to read the full article.